Author: Missy Enders

How Bad Dental Health Can Affect Your Whole Body

Many factors play into sustaining a healthy, balanced lifestyle. The big ones are easy to remember: take your vitamins, get enough sleep, drink lots of water, exercise often.

While all of these components are essential in promoting and maintaining good health long-term, there are other aspects of preventative care that are not always considered. We all know taking good care of your teeth prevents cavities and gum disease, but did you know that poor dental health and inadequate hygiene practices can negatively affect your whole body? In this article, we go over some of the ways dental health plays a role in overall well-being.

2019 Enrollment Period Changes to Medicare You Need to Know

2019 Enrollment Period Changes to Medicare You Need to Know

Countless Medicare beneficiaries have enrolled in a Medicare Advantage plan at some point, only to realize in January that their doctor didn’t accept their new coverage, or to realize they had a network they needed to stay in. For many Medicare beneficiaries, this meant staying in a plan that wasn’t most suitable for them for an entire year.

Wool Dryer Balls Reviews

Doing laundry is a regular chore that has to be done, sometimes every day depending on the size of your family. Anyone who has washed and dried a load of laundry can agree that there are some products that can make the clothes come out of the dryer smelling great and without that annoying (and ‘shocking’) static problem.

Missy Enders, Author, HESCA
Missy Enders

You may not have heard about wool dryer balls, but after reading this guide and seeing the reviews of the three top rated wool dryer balls on the market you will know all about these great little products and will want to try them for yourself.

If you’ve already used them, this review and guide can steer you to the best wool dryer balls on the market. The top criteria we used for selecting the best wool dryer balls were reputation of the company, value, performance, and other factors.

Sleep Mask Reviews

Buying a sleep mask may seem simple and easy but once you get started you will see just how many different brands and varieties there are, what you expected to be a simple purchase may become a lot more complicated.

Missy Enders, Author, HESCA
Missy Enders

The purpose of a quality sleep mask is to help you shut out unwanted light and to produce melatonin which is a natural hormone produced in the body that will help you fall asleep more easily. The right sleep mask will be comfortable, easy to put on and take off and will feel good against your skin.

Why is Chlorine in Drinking Water

Have you ever poured a glass of water from the sink only to notice that it smells and tastes like chlorine? This is something that people commonly experience. It makes you wonder what is being put into your drinking water. Well, it’s chlorine. But why is chlorine in your drinking water? Most people aren’t too keen on the idea of ingesting chlorine, especially in water which is supposed to be good for you. We don’t want our water to come with chemicals. With that being said, chlorine is commonly used to disinfect water, and that’s exactly why it’s often found in there – to make it healthier.

What is Plantar Fasciitis?

Plantar Fasciitis

If you are suffering from any kind of foot pain today, you may be familiar with a medical condition called Plantar Fasciitis. Since this condition can affect a large number of people, the medical community has a lot of information regardingits diagnosis, symptoms, causes, and its treatment. Therefore, if you or someone else that you know has this kind of condition, you may know what this type of pain is all about. With that said, here are some facts about Plantar Fasciitis that you should know.

What is Plantar Fasciitis?

First of all, before discussing this foot problem, you should know what Plantar Fasciitis is, and what kind of condition it creates. Therefore, one of the first things that you should become familiar with facts like plantar fascia is currently known as the largest ligament in the entire human body. Also, when it is strained due to some form of injury, this ligament can be greatly affected by micro tears. This type of injury results in a number of different symptoms occurring including, foot pain, heel pain, tenderness and even stiffness in this area. Therefore, when a physician knows the problems that their patients are experiencing, they can diagnosis this problem as being related or unrelated to Plantar Fasciitis.

The diagnosis that the physician makes is not based on the signs and symptoms experienced by their patients alone. This is because there are other factors that can assist in making a proper diagnosis, including learning of the history of the patients that are affected by it. It also important to note that this condition is not only related to sustaining an injury to the ligaments but also being related to underlying disease. As a result, the physician will need to ensure that the proper diagnosis is made so the illness or condition will match the cure. For instance, when a physician creates a plan for their patient, it is normally treated in degrees or measures so that the inflammation will subside as well. Many physicians are very careful with their diagnosis too since the signs and symptoms are very similar to a medical condition called Baxter’s neuritis. Baxter neuritis is not caused by a ligament tear or a related disease but by nerve entrapment in the heel of the person’s feet. So, there are vast differences in the actual cause of each.


The treatment for this medical condition can vary from one person and the severity to the next. So, the physician may recommend one or more courses of treatment to alleviate the pain that the person is experiencing. For instance, to reduce the inflammation in the feet, the physician may recommend an ice massage to the feet. These ice massages are designed to get rid of the inflammation and the associated pain. Some physicians may recommend various stretching exercises to loosen the tendons in the ligament. To get rid of the pain, the doctor may prescribe several different treatment therapies including wearing plantar fasciitis socks to cushion the soles of the person’s feet. These socks are usually ideal for those who want to keep jogging, running or walking without experiencing the associated pain. Also, if the pain is severe enough, the physician may prescribe an ibuprofen.

Plantar Fasciitis explained

Causes of Plantar Fasciitis

When people begin to suffer from this condition, they are usually concerned about the cause. This is especially true when they know the pain is coming from something that they are doing. Specifically, when they have just begun a regular routine of exercises like walking, running, or exercises that can create the pain that they feel. Even though the person may be guessing about its actual cause when they feel the first effects, they may be right about the origination of it if they link it to some kind of repetitive tasks. For instance, this ligament can easily be strained or injured when the person is walking, running or exercising without the benefit of proper foot gear. As a result, if the person is running or jumping for fun, they may easily injure this part of the body when they land too hard on their feet.

In addition to sustaining an injury at one point in time, you should also know that Plantar Fasciitis is related and can be linked to certain diseases like ankylosing spondylitis and reactive arthritis. Therefore, physicians must know the exact cause of this foot problem before they begin to treat these patients correctly.

Signs and Symptoms

While the signs and symptoms can cause pain at anytime, the pain that people experience is primarily felt during certain times of the day. One time, in particular, is in the morning hours when people arise out of their bed. Or, the person may feel discomfort and pain when they are sitting in their vehicle or stepping out their car to go their intended destination. It really does not matter the timing since it is based on the individual and the type of injury or disease that they are dealing with. However, the pain that most people feel is normally very excruciating and also difficult to walk from one place to another when there is inflammation in the person’s feet.

Typically, the pain can also be so severe that the person cannot walk bare feet or on any type of hard surfaces. This is especially true when the pain from the inflammation makes the feet feel warm, tender and swollen. Even though the pain may come from specific activities like running or jogging, people rarely feel this type of discomfort in the midst of these activities. Instead, the pain of the inflammation is normally felt much much later during the night or early in the morning.



Plantar fasciitis is a medical condition that many people suffer from today, and it involves inflammation in the feet. The pain that people feel can be so severe that it is difficult to walk in the morning hours when people step out of bed. The cause can differ from one patient to the next since it may come from an injury or disease. Physicians will need to determine what the nature of the problem is so that they can design a treatment plan that will eliminate the inflammation and the pain.

Best Oven Mitts Reviews

If you’re going to be doing any kind of cooking you want to make sure you’re prepared and that you’re going to keep yourself safe while you’re pulling dishes and pans out of the oven.

Missy Enders, Author, HESCA
Missy Enders

Getting the best oven mitts is definitely going to be a great thing because they’re going to help you protect your hands and keep yourself from getting burned from the heat of your stove. Make sure you’re getting good quality oven mitts.

Best Loofah Reviews

Taking a bath or a shower can be a relaxing experience as well as a necessary one.

Missy Enders, Author, HESCA
Missy Enders

You want to make sure that you are getting all the tools that you need to really enjoy yourself. One of the best things that you can get is a great loofah to make your next shower a whole lot better and with all the different options available it’s definitely going to be important to look around what you think is going to work best for you.

Best Joint Supplement Reviews

Improving your joints is going to be crucial to keeping your body in the best shape possible, but it’s definitely something that can be done if you know what you’re doing.

Missy Enders, Author, HESCA
Missy Enders

With the right supplements you can actually improve your chances and keep your joints feeling better even as you start getting older. That’s one of the most important things you can do after all, and it’s going to give you excellent results more quickly.

Best Cuticle Remover Reviews

For many people the idea of keeping their nails looking great is important, but they find it difficult to do over the long haul because it takes a lot of work and effort.

Missy Enders, Author, HESCA
Missy Enders

With the right cuticle remover you can help to make the process a little bit easier, though it’s still going to take a little bit of effort on your part. You’ll just need to make sure you’re getting tools that you can use.