Many factors play into sustaining a healthy, balanced lifestyle. The big ones are easy to remember: take your vitamins, get enough sleep, drink lots of water, exercise often.
While all of these components are essential in promoting and maintaining good health long-term, there are other aspects of preventative care that are not always considered. We all know taking good care of your teeth prevents cavities and gum disease, but did you know that poor dental health and inadequate hygiene practices can negatively affect your whole body? In this article, we go over some of the ways dental health plays a role in overall well-being.