2 Week Diet Review

Starting a diet is always the easy part of any plan to get in shape and lose weight. People “start” diets every day. Sticking to the diet is where the struggles and frustration can come into play.  Yo-yo dieting, crash diets and new fads are no strangers to you. If you’re like many people who want to lose weight, you’ve tried everything out there and just want to throw your hands up and resign yourself to being overweight. But you really don’t want to stay overweight, you’re just tired of fighting so hard for so little results.

Check out these results from the 2 Week Diet



  • 60 day money back guarantee
  • Affordable
  • Instant access to the program
  • Easy to understand
  • Effective


  • Some may not like the scientific information

Even though you may be feeling this way, deep down you can’t truly resign yourself to accepting being overweight and you shouldn’t have to.  Losing weight in this busy world is not easy. Processed foods and fast foods are cheap, easy, and readily available; healthy foods are super expensive and not very convenient, not to mention the time it takes to cook healthier meals. Most people don’t feel like they have time to breathe let alone fit in time for exercise and cooking complicated diet meals.

It’s easy to get frustrated when you walk from your car to the grocery store and get winded or you make excuses to your kids for why you can’t play with them in the yard.  Losing weight may not be the easiest thing you set out to do but it doesn’t have to be next to impossible and it doesn’t have to take forever as we’re going to show you, but it does start with something very important.

The Two Week™ Diet Review

The First Step – Decide Enough is Enough

A large number of adults and children in the United States battle with obesity and being overweight on a daily basis.  In a society filled with junk food, fast food, and processed food it becomes very difficult to stay healthy and losing weight becomes an uphill battle.  It is much less expensive to feed the family starchy meals or stop by the fast food places than purchase and cook healthy meats and veggies.

At some point, you may have become fed up with feeling tired, sluggish, and dealing with all that comes with being overweight and obese and you may have decided enough is enough!  If this is you believe it or not you’re in a great place. Visit the official site to learn more.

Many people just continue on with their lives, not liking their weight. Their bodies or their health and not doing anything about it.  Making a commitment to change things and start working toward dropping those excess pounds is one of the most important decisions you’ll make in your life.

There are many reasons to lose weight and get in shape. Being overweight or obese comes with a lot of health risks that can affect your quality of life and in many cases seriously endanger your life with health problems like:

  • Hypertension (High blood pressure)
  • Type II Diabetes
  • Stroke
  • Heart disease
  • Kidney disease
  • Joint problems
  • Skin problems
  • Thinning or limp hair

This is not an inclusive list and there are other problems that can stem from weight issues, especially when a person has been overweight or obese for a long time.   The list of health issues above doesn’t even deal with the self-esteem issues that being overweight causes.  It just doesn’t feel good to not be able to find clothing that fits well.


Once you have decided to start a diet, you’re not free yet. You will be faced with a slew of fad diets, crash diets, and so called miracle diets that promise all kinds of things. Many of these programs on the internet, even those touted by “experts” are nothing but scams that feed on your desire to lose weight and get healthy.

So how do you tell the difference between a scam and a real program that you can count on and trust?  No doubt, by now you’re skeptical. But take heart because there is a program that we’re going to tell you about that will change the way you look at dieting and weight loss forever and it’s going to help you achieve the weight loss goals you have.

The 2 Week Diet by Brian Flatt is not your run of the mill diet.  We’re sure you’ve heard that before but once we explain, in detail, just what this plan is all about; you’ll understand why it’s different and why you can trust in it. We’ll also tell you who Brian Flatt is and why his opinion important and one you can trust.  For starters, let’s explain what The 2 Week Diet by Brian Flatt is all about.

The 2 Week™ Diet Review

What is the 2 Week Diet?

Can you really lose noticeable weight in just two weeks?  Yes!

If you are willing to stick to the right fast weight loss program, losing weight in two weeks is more than possible.  Once you’ve started the 2 Week Diet your body responds quickly and the pounds will start to drop off.

The 2 Week Diet™ is a program that spans 14 days and provides a system that is jam packed with exercise and diet routines that can help almost anyone lose the weight they want to lose and improve their health too.

With the 2 Week Diet you will lose weight but you’ll do it in a way that is healthy and that will last after the weight is gone.  So many people know the frustrating cycle of losing a few pounds and gaining it right back plus some.  It’s called yo-yo dieting and most people who have tried any of the numerous plans out there have experienced it.

What is Different about The 2 Week Diet?

The majority of diet and weight loss programs are created with the intention of you getting results but long lasting results are not a priority.  You’ve probably encountered a few of these fad diets yourself in your search for something that works.

The creators of these fad diets want people to keep spending money so they don’t create long lasting plans that help you KEEP the weight off. This would eliminate a huge source of revenue for them. If you stay in the yoyo dieting cycle, they can keep you spending money on new programs. Because of this mentality, most people start to believe that diets don’t work but this is not the case at all.

It is very possible to lose weight and see results in 7-14 days and the 2 Week Diet will help you achieve this. Another benefit is that it will help you keep the weight off.

Included in this program are all the handbooks that you need that explain everything in detail. Many sections of the handbooks explain metabolism and how it utilizes and breaks down fruits, fat, proteins, fiber, carbs and more.  You will also learn the very important process of targeting excess fat and will help you jump start the process for the areas that are easier to see changes in.


With the knowledge of how the different foods you eat are broken down and a working knowledge of how your metabolism works you will be equipped with the means to take control of your health and your eating as well.

This unique plan is also going to help you discover the foods you can safely eat that won’t pack on excess fat and foods that will hinder your efforts because they are stored as fat in your body even after they have been metabolized. Certain foods can wreck your progress and you won’t even know. With The 2 Week Diet, you WILL know and can avoid that frustration.

The foods you eat each day affect your metabolism and that affects the ability your body has to store fat.   The more fat your body stores the more you have to lose and the harder it is to lose that weight or keep a healthy weight once you’ve achieved it.  Having the knowledge of what foods to include in your diet will give you the key to solving your weight issues once and for all.

This is just the tip of the iceberg of what The 2 Week Diet gives you.  Another valuable piece of information it gives is helping you know what exercises to add to your diet plan to produce even more significant results.

The Program Bottom Line

In a nutshell, the 2 Week Diet is a program that is well rounded; incorporating the information you need to get the noticeable results you want in just 14 days.  The emphasis is put on your eating plan and the exercises you do. These two factors are what help the body burn and metabolize your excess fat and that is the goal of every person that embarks on a diet and exercise plan.

The 2 Week™ Diet Review

Who is Brian Flatt?

Brian Flatt is the creator of the 2 Week Diet. Some of you may have heard of him but if not, that is okay, we’re going to tell you about him.  Brian Flatt owns his own fitness company in the Southern part of California.

This fitness company is frequented by celebrities.  He is a highly respected career nutritionist as well and has reviewed over 500 fitness and health books and studies.  In doing these reviews, he was able to learn about and expand on proven ideas and created an effective and practical weight loss program that was straight and to the point.

He started with The Three Week Diet, his first program, and this was a huge success.  Despite the success and popularity of The Three Week Diet, Flatt realized that people were searching for a faster solution to the weight problems they were battling.

Many people find themselves in a situation where losing weight is urgent and needs to be taken care of immediately.  People that are facing serious health problems such as diabetes are especially in need of fast solutions.  This urgent need inspired him to create the 2 Week Diet.


Who is This Program For?

No one wants to be overweight or obese. It is not something that a person usually chooses to do.  For this reason, a program that provides real weight loss quickly is so popular and sought after.  The 2 Week Diet is perfect for anyone serious about getting rid of some extra fat in a short amount of time without having to go through massive changes in diet or exercise.  If you are currently struggling with obesity or extra pounds, this program is for you regardless of age, sex, or current fitness level.

In addition to being perfect for people looking to lose weight, this program is great for those who are already fit and want to maintain that fit figure and healthy lifestyle.  That is one of the great things about The 2 Week Diet; it’s not ONLY for those needing to lose weight.

You can expect to see results quickly once you start the program.  This is a great incentive to keep going.  Lack of fast results is one of the main reasons people stop dieting.  Who wants to make changes and see NO results?  That won’t happen with this program.  Other programs may get results but they are down the road and when the weight does start coming off, it comes off so slowly it becomes disheartening.

With The 2 Week Diet, the opposite will happen. You will start seeing changes very quickly and will see the program is working. This will motivate you to stick with the program through to the two week mark and beyond if you choose.

The 2 Week™ Diet Review

You Can Eat Your Favorite Foods

One of the biggest deterrents to the majority of the weight loss programs on the market now is that you have to give up your favorite foods.  Stay away from fat, only drink a shake for breakfast and lunch, and don’t eat carbs, workout for hours every single day.  These are just a few of the “rules” that other programs require.  These rules are too hard to stick to and no one wants to be miserable for weeks and months on end.

What Brian Flatt realized through his research and experience is that rules like that do nothing but undermine diet success and torture your mental and physical well-being.  He also learned early on that you do not have to follow restrictive rules like this to lose weight.

The key to successful, fast weight loss is keeping up with your body’s metabolism. By knowing the rate that your metabolism burns the different foods that you eat, you can base your diet on those foods that will be effectively metabolized in a natural way without worry.

What this means is that you can eat as much as you want as long as you can burn the food off that you consume. You can do this by increasing your exercise but you don’t have to kill yourself in the gym or find more hours in the day to fit in more workouts. It’s all about the metabolism.


How the Program Works

The basic foundation of The Two Week Diet™ is from fitness and health principles that have been successful for hundreds of years.

Over the years, these principles have fallen by the wayside.  Brian Flatt created an easy-to-follow program that anyone can do and that results in success.

Other things you will learn in this program is how to trigger your metabolism to start burning extra calories right away and the foods that are great for your metabolism.

The 2 Week™ Diet Review

The 2 Week Diet™ Process

We encourage you to purchase the program for yourself and learn everything it has to offer in detail but we’re going to give you a sneak peek to let you know some of the great things you are in for once you make a purchase.

  • Motivation and Determination – There is no such thing as a diet program that enables you to do nothing. You will still need to follow the program and do the work to see results.  One of the unique things about The 2 Week Diet is that there is a whole section that is dedicated to motivating you through the program.  Brian Flatt even offers the opportunity to get personal sessions with him personally online. This personal touch includes tips and tricks that are customized just for you on getting weight loss results even faster and more effectively.  That’s not the kind of opportunity that many programs offer.
  • The Diet Plan – The right diet will help increase your body’s natural metabolism so it burns a lot of fat. None of the plans that are included require elimination of any foods that contain fats and carbs completely but they help you practical and easy ways to regulate them.
  • Recommendations for Colon Cleansing – One of the most important factors in having proper digestion is to have a colon that is healthy and clean. Having a digestive tract that is working properly means that it will efficiently mark extra food as waste and will not store it as fat in your stomach.  Most people that do colon cleanses do not have large bellies and that is why.
  • Cardio Workouts – Successful weight loss doesn’t only involve what you eat it involves your physical activity as well. A good weight loss program would be lacking if it didn’t have some physical activity included. The 2 Week Diet includes enjoyable activities like brisk walking, swimming, and others that anyone can do. Things like that don’t feel like exercise and that makes them easier to include and follow through on.  The easy to do activities in this program are often ignored by fitness enthusiasts but they can help you lose as much as 15 pounds or more in just a few days.  This is effective exercising at its best.

The foundational elements of the 2 Week Diet are exercise and diet.  The eating plans that are recommended by Brian Flatt in this program are backed by science and will help you lose weight quickly by speeding up your metabolism; one of the leading causes of slow results. Adding the recommended exercises will speed things up even more.

It is not necessary to put undue strain on yourself just to see some results.  All you need to do is some simple activities 20-30 minutes per day and that is more than enough. The easy to follow format, simple to understand plan and much more are ready for you so you can start reaching those goals you’ve had for so long and make a difference in your health.


Does it Work?

The simple answer to this question is YES it works. You can expect to lose 10-20 pounds in only 14 days!  This is the only program you need and it provides you with the perfect solution for rapid weight loss and improved health. Brian Flatt has ensured that you will receive all the resources necessary to lose weight safely and fast and keep it off!

Most diet programs do not provide guidance after the program term ends that will help you keep your weight at a healthy level and continue to enjoy your new body. This is why so many people gain the weight they manage to lose back along with more in a short period of time. You don’t have that worry with The 2 Week Diet. You’ll learn how to lose weight and how to keep it off with this program so yoyo dieting will be over for good.

Included in the 2 Week Diet Package

This full package contains the following:

  1. The Launch Handbook – This is where to start when you get this program. You’ll be introduced to the science that is behind losing and gaining weight. Flatt also explains in easy to understand terms why the other diet programs you have tried fail and why The 2 Week Diet is different.
  1. The Diet Handbook – Included in this informative handbook are many practical methods of implementing your new diet plan. You will learn what to avoid, what to eat, based your unique body and needs. Every person has different metabolic capabilities. This program takes that into consideration and helps you formulate a plan that is just for you. It doesn’t get much more personal than that.
  1. The Exercise Handbook – In this handbook you’ll get all of Flatt’s exercise and activity recommendations. Once you reach this level you will learn how to melt excess fat by working out.  You should never do any activities or exercises that will strain you or cause potential injuries. Be honest with yourself, do what you can do, and increase as your weight goes down. If you love working out in the gym, there is also a comprehensive workout for the gym that you can follow.
  1. The Motivational Handbook – Weight loss is about mentality as much as it is about what you eat and how you move. With the right mindset you will stay the course and keep positive about what you’re achieving. With the right mindset you can accomplish goals that many people think are unreachable. If you feel like giving up at any time during this program, turn to this handbook for some motivation and inspiration.

The 2 Week™ Diet Review

The 2 Week Diet Pros

This well designed program gives you all the tools that you need to lose excess weight safely and best of all, quickly.  If you stick to the program you can shed as much as 20 pounds during the 14 days.  That is the biggest reason for embracing this program but there are other benefits as well:

  • You will lose weight all over your body, evenly.
  • The plan is written in easy-to-understand terms that anyone can follow
  • This plan works equally well for men and women of all ages
  • You will consistently lose weight over the 14 days so you will not have to worry about stretch marks.
  • You will learn how to keep the weight off for the long haul
  • There are lots of positive reviews from others who have tried it
  • You can access the program immediately thanks to the PDF format that can be used on your computer, tablet, or any mobile device you choose.
  • Has a 60 day, no-questions-asked refund policy


The 2 Week Diet Cons

Even the best things in life can have a few downsides.  If we told you this program was perfect with NO cons, you’d have every reason to be suspicious. The 2 Week Diet has a few points that may be cons to some but others may not think twice about them.

  • Although all of the handbooks included with the program are easy to understand and simple to follow, many people like lessons that are more visual in nature. That is not something that Brian Flatt made a priority in The 2 Week Diet. This is not a hindrance to your success though. Most of the exercises listed you will already be familiar with or you can easily find online videos that will show you. Don’t let the lack of photos stop you from massive weight loss success.
  • Losing weight at a fast pace is not dangerous if you approach it with common sense and caution. This plan isn’t about starving your body. Starving your body results in muscle loss not fat loss. The results of this plan, when followed correctly, are to lose as much as 20 pounds of fat in 14 days. Physical features that are rapidly changed in a short period of time can have some unexpected ripple effects sometimes so if there is anything strange going on that is not related to losing weight, speak with your doctor. It is better to be safe than sorry.
  • Some people don’t care about the science behind weight loss so this aspect of the program may seem like unnecessary fluff to those people. Brian Flatt explains the science behind metabolism to help you understand how your food choices and exercise choices can make or break your successes.


Price of the 2 Week Diet Program

The usual price of the 2 Week Diet is $97 but you can get the full, all-inclusive package for only $27 today and there are no hidden charges, additional purchases, or monthly payments to worry about.  $27, one time, that’s it.


Money Back Guarantee and Refund Policy

Brian Flatt wants you to be happy with this program and he stands behind it 100%.  If you’re not happy with The 2 Week Diet for ANY reason, you can simply ask for a refund within 60 days, no questions asked.  With a guarantee like this, you have nothing to lose but lots of excess weight.


What Are You Waiting For?

The 2 Week Diet offers the ability to improve their lives and get healthier by getting rid of those excess pounds.  Like any other self-improvement decision, you have to commit to the program fully to see the benefits and reap the rewards of weight loss and improved health.

If you’re not willing to commit, you can’t expect things to change. Brian Flatt has provided you with everything you will need to get on the fast track to fat loss that will result in you feeling better about yourself, looking better, and being a LOT healthier.

This program has already helped so many people. It may be the perfect solution you have been looking for to start your own weight loss regardless of whether you want to get your sexy body back, you are struggling with yoyo dieting, or you are obese and don’t want to have a slew of health problems the rest of your life.

All of the information that Brian Flatt has put together for you will help you choose the perfect exercise and diet routines just for you that will work now and will help you maintain your success for a long time to come.  You are not just purchasing a 2 week diet plan; you are making a long term investment in your happiness, life, and health.  Get started today and you will be one day closer to seeing some dramatic changes in your body in the next 14 days.  It’s time to stop wishing you were thinner and grab this fantastic opportunity that will help you ensure that you are.

Two Week Diet Review
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