Is V8 Spash Good for You?

V8 vegetable juice has long been used as a supplement to vegetables in a diet. Campbell Soup has advertised the drink a nutritious since the beverage was introduced in 1933. The juice contains the concentrate of 8 vegetables. It is mostly tomato juice. It’s great to throw in a personal blender for a green smoothie. It also has the concentrate of beets, celery, carrots, spinach, lettuce, watercress and parsley. The juice is a great way to introduce extra vitamins from vegetables into your diet. It is fat free and low in calories.

v81V8 Splash is a refreshing version of V8 vegetable juice. V8 Splash is available in a variety of delicious fruit flavors that make it a treat for the whole family. Because the drink is high in vitamins A and C, it is a viable supplement for a diet. Why not add additional vitamins to your diet at low calories, no fat and with a delicious flavor. V8 Splash is a healthy addition to anyone’s diet.

What is V8?

V8 Juice was developed by W.G. Peacock in 1933 when he experimented mixing different combinations of vegetable concentrates to create a delicious tasting vegetable juice. The result was Veg-min 8 which contained 8 main ingredients. The company that first marketed the drink was New England Products Company which was bought by Campbell Soup Company in 1948.

What nutrients are in V8 Splash?

As with the original V8 Vegetable Juice, V8 Splash contains different combinations of fruit and vegetable ingredients. The twist is that V8 Splash is flavored as juice which may be more appealing to drink than vegetable juice. Fruit flavors bring a refreshing drink to quench your family’s thirst. The variety of flavors available will satisfy anyone’s palate. If your children do not have a desire to drink a vegetable juice, they will more likely be attracted to the fruit flavors of V8 Splash.

V8 Splash contains high quantities of vitamin A and C. In fact, it contains twice the daily recommended serving of vitamin C and 1/2 the recommended amount of vitamin A. The juice also contains phytonutrients. The nutrient value in this beverage will supplement vitamins and minerals as well as anti-oxidants that will boost the immune system. The juice also contains calcium and iron.

V8 Splash is a great addition to the diet. With no fat and low in calories, you cannot go wrong adding V8 Splash to your diet. It should not be a substitute for fruits and vegetables, but it certainly will not hurt to add a daily glass to your diet. It will supplement the nutrients found in a healthy diet and will improve health, immunity and decrease inflammation and free radicals.

What flavors are available?

A variety of flavors are available in V8 Splash. Campbell Soup Company even has the drink available in a delicious ready to drink smoothie. Some flavors are available in “diet” form with low sugar and lower calories. V8 Splash is available in Strawberry Kiwi, Tropical Blend, Berry Blend, Mango Peach, Watermelon Cherry, Raspberry Lemonade and Blue Raspberry. It is available in Island Strawberry, Carrot Orange, Lemonade, Orange Pineapple and Cherry Pomegranate. Ready to serve smoothie flavors include Strawberry Banana and Tropical Colada. Diet versions of V8 Splash include Tropical Blend, Berry Blend and Fruit Medley.

Juice Cleanse

If you want to kick start a diet or lose a few extra pounds in a hurry, you can use V8 Splash in a one day juice cleanse. You will have energy but will not take in many calories. Your body will experience a detoxifying cleanse. To partake in a one day juice cleanse, pick your favorite flavor of V8 Splash. Drink an 8 ounce serving of the V8 Splash every 4 to 6 hours. Supplement with glasses of water. You can also add green tea or wheat grass to improve the detoxification process.

Recipe ideas

v82V8 Splash is a great base for a fruit flavored smoothie. It is a nutritious addition to a pleasant and refreshing drink that can be a enjoyed as a meal alternative or as a delicious desert. Here are some recipe ideas for V8 Splash smoothies.

Strawberry-Banana Nectar Smoothie

1 cup V8 Splash Strawberry-Banana Nectar

1 Banana

2 Strawberries (fresh or frozen)

1/2 cup milk

Blend and enjoy this refreshing, sweet smoothie.

Tropical Smoothie

1 cup V8 Splash Tropical Blend

1 cup 1% milk

1 cup ice

1 medium banana

1 teaspoon sugar

Blend and feel like you are at the beach enjoying this tropical treat.

With Frozen Vanilla Yogurt

1/2 cup V8 Splash (any flavor)

1/2 frozen banana

1/4 cup strawberries

2 Tablespoons fat free frozen vanilla yogurt

2 Tablespoons raspberry sorbet

Blend and enjoy.

With Vanilla Yogurt

80 milliliters V8 Splash (Berry Blend)

80 milliliters low fat milk

80 grams vanilla yogurt

85 grams blueberries

65 grams strawberries

2 Tablespoons Splenda

Crushed Ice

Blend and enjoy this smooth berry treat.

With Granola

v831/2 cup V8 Berry

1 banana (frozen)

5 ounces vanilla yogurt


fresh fruit

Mix ingredients together and enjoy as a breakfast or dessert.

Bottom Line

V8 Splash is a low fat, low calorie fruit and vegetable juice from Campbell Soup Company. It tastes good, and there is no reason not to add it to your daily diet. It makes a refreshing drink and comes in several different flavors and flavor combinations. It will be appealing to everyone in the family and will add nutrients to everyone’s diet.

V8 Splash comes in ready to serve smoothie flavors. It can also be easily blended to create a nutritious smoothie that can be a quick nutritious breakfast on the go, a healthy lunch substitute, or delicious healthy snack. If you like the fresh taste of fruit drinks, V8 Splash is a nutritious and flavorful addition to your diet.